# Effective Strategies to Manage Motion Sickness in Children During Travel

*Eid travel can be challenging if your child suffers from motion sickness.*

June 13, 2026 · Lifestyle

## At a glance

- Ensure children have light meals before travel.
- Maintain good ventilation inside the vehicle.
- Allow children to sleep during the journey.

Motion sickness, commonly experienced by children aged 3 to 12 during travel, can cause discomfort and vomiting. This condition, known as'motion sickness,' often arises due to the discrepancy between actual and perceived motion, leading to nausea and vomiting. While it usually diminishes with age, some individuals may experience it throughout their lives.

## Tips to Manage Motion Sickness

To alleviate motion sickness in children, ensure they have light meals before travel, maintain good ventilation inside the vehicle, and allow them to sleep during the journey. Engaging them in conversation, playing music, or showing them the scenery can also help divert their attention from discomfort. If these methods fail, consider over-the-counter medications under a doctor's guidance.

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Source: https://pulsetoday.com.bd/en/lifestyle/handle-motion-sickness-children-travel